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Top 5 Weight Management Tips

Top 5 Weight Management Tips

Top 5 Weight Management Tips. Losing weight is already a great accomplishment, but managing your weight can be problematic for us curvy girls.

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Zumba: Therapy For Mind, Body, Spirit

Zumba: Therapy for Mind Body Spirit

Anxiety and Building Confidence

Anxiety and building confidence. When people think of anxiety, they think of fear. Some people make the mistake of thinking fear is associated with weakness; which couldn’t be further from the truth. If you have a fear of failing at a goal, you either lash out or you back down.You can be a fighter or you can back down and run away. Which ever you choose, make sure that you defeat the anxiety that is holding you back from building confidence in yourself.

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Outlet for Anxiety Involves Shaking My Curvy Azz

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