The top 10 health benefits of Black Seed Oil are out of this world unbelievable. I recommend everyone add it to their daily food intake to maintain good health and to feel better than you have in years.
For over a year, Zumba has been a life consuming addiction. Who doesn’t want to lose weight while also feeling sexy and exotic? It’s like a one hour therapy session for my mind, body, and spirit. Continue reading “Zumba: Therapy For Mind, Body, Spirit”