The unrealistic beauty standards of our society causes normal women to feel less beautiful, and less worthy of being happy. Young women and girls are exposed to media campaigns and beauty magazines that display these perfect women draped in expensive clothes and dawned with pounds of makeup. This is just the reality of our society. But today, an internet troll decided that she would try to shame me and other curvy women because we may not fit the unrealistic beauty image of society. Well, it’s time to put this body shaming bytch on blast. (more…)
Stress and emotional eating can be one of the biggest challenges for Curvy Girls. Life in itself can be stressful, but when everyday stress interacts with unexpected stressors, emotional eating is an easy, but unhealthy way of curving stress and anxiety.
The top 10 health benefits of Black Seed Oil are out of this world unbelievable. I recommend everyone add it to their daily food intake to maintain good health and to feel better than you have in years.(more…)
Group class etiquette has fallen by the wayside. Since my health and fitness journey began, in many group exercise classes, I’ve noticed there are those who feel as if they either own the establishment, and those who make others totally uncomfortable with their rude tendencies.(more…)