Advertisements

Tag: emotional wellness, anxiety, mindfulness, health and wellness

How to flourish in a toxic work environment without going completely insane?

How to flourish in a toxic work environment without going completely insane?

A toxic work environment can take an emotional tole on your emotional well-being. Why? Because you have to see these damn people more than you see your own family. There are instances in which you are drowning in a toxic work environment and are unable to reach the surface of personal happiness. (more…)

Advertisements

Lady Gaga: Unconsciously Communicating Lies

Lady Gaga got it right in her speech at Yale when she emphasized the realization that we unconsciously lie to ourselves and to others. As my last post titled Dictate Your Own Happiness stated, sometimes we give too much of our power to other people instead of making our own happiness. (more…)

Top 5 Stress Relievers To Prevent Health Complications

Confront Anxiety by Prioritizing Your Happiness

Confront Anxiety

Anxiety is experienced by approximately 40 million people around the world. It is an overwhelming feeling of dread that can cause a total shutdown of your personal and professional life. It is time for us to confront our anxiety and allow ourselves to be happy.

(more…)
%d bloggers like this: