Tag: health

Zumba: Therapy For Mind, Body, Spirit

For over a year, Zumba has been a life consuming addiction. Who doesn’t want to lose weight while also feeling sexy and exotic? It’s like a one hour therapy session for my mind, body, and spirit. Continue reading “Zumba: Therapy For Mind, Body, Spirit”

Does CALM Work Curvy Girls?

Does CALM work for curvy girls? It is sometimes a life saver when I’m trying to get to sleep and often during the day when my anxiety flares up for no reason what-so-ever. Anxiety sucks azz for realz and can cause binge eating at night. Continue reading “Does CALM Work Curvy Girls?”