Political Stress Chronicles: Meghan McCain Sabotages Emotional Well-being

In my political stress chronicles, it is important for me to highlight the hardcore American sweetheart/demon seed, Meghan McCain. She is unintentionally destroying the emotional well-being of many Americans because we can’t watch The View without her having a damn spastic tantrum of magnanimous proportions. Watching The View is giving me all kinds of anxiety up and out the azz.

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Political Stress Chronicles: Is the Mueller Investigation Causing Your Anxiety?

Stress and anxiety cannot be thoroughly discussed if the conversation is devoid of the negative emotional effects caused by our tumultuous political environment. The infamous Mueller investigation has produced intense anxiety and stress in our country. Although Americans have tried to avoid as much political stress as possible, the media will not allow us any peace from the political demagoguery ravaging our country. Let’s review the recent political saga that has undoubtedly caused political stress in the last few weeks. Continue reading “Political Stress Chronicles: Is the Mueller Investigation Causing Your Anxiety?”

The Curvy Girl Market Place and Royal Christmas Gifts

Okay my curvy girls! The Curvy Girl Market Place is up and running and there are some bad azz gifts for that special person just in time for Christmas! Declare your loved one as the Queen Bee by purchasing some of the most unique items on the market. Continue reading “The Curvy Girl Market Place and Royal Christmas Gifts”

Color Me Sane: Adult Coloring Books and Ground Breaking Benefits for Anxiety

As an adventurer of emotional and physical wellness, I often find that there are so many unconventional tools that aren’t utilized to decrease ongoing anxiety. The most used tools are exercise or meditation; however, there is another ground-breaking option that you can add to your mindfulness tool belt. Adult coloring books has been a trend since 2012, but it has reached astounding heights of popularity in the emotional wellness realm. Being the mindfulness adventurer that I am, I decided to place a temporary hold on traditional meditation, and take part in some good old fashion coloring.

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Weekly Self-Reflection: Fck Human Beings

Weekly self-reflection benefits our emotional well-being and prevents life regrets. I find that without weekly self-reflection, I get a little lost, and I lose site of my goals and values. I also start allowing others to influence me in ways that are opposite of my thinking and behaviors. Look, fck human beings and live your best life. Continue reading “Weekly Self-Reflection: Fck Human Beings”