Natural Stress Remedy: Dance

Happy New Years my fellow curvy girls! I hope your New Years was just as weird and fun filled as mine. I have recently gotten back into my groove of staying stress free and living life to the fullest. Often this includes me trying  new things, as I did with Zumba over a year ago. For all of my curvy queens who love to move your body to musical grooves, I implore you to take a dance class or participate in an event that focuses on getting hype as shyt and moving your body as wildly as possible, no matter how crazy you look.

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Zumba: Therapy For Mind, Body, Spirit

For over a year, Zumba has been a life consuming addiction. Who doesn’t want to lose weight while also feeling sexy and exotic? It’s like a one hour therapy session for my mind, body, and spirit. Continue reading “Zumba: Therapy For Mind, Body, Spirit”

Outlet for Anxiety Involves Shaking My Curvy Azz

Having an outlet for anxiety is probably the best medicine you can take to get through your day. I’ve started dance aerobics and it has become an obsession. Dance aerobics not only accentuates my curves, but is is the best stress reliever. Continue reading “Outlet for Anxiety Involves Shaking My Curvy Azz”